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Tai Chi13 Form

Here  (6294 KB) is the whole Tai Chi13 form in pictures and words with handy arrows.  It is a big file (6294 KB) and was put together by Kathryn from the zoom footage of the first Tai Chi13 class.  


How people  have described how they feel after a Tai Chi lesson

Relaxed  Energised  Balanced  Bouncy   Calm  Looser  Better   Supple  Tingly  Wonderful 

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