Tai Chi Works
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This website aims to share with you some of the pleasures and benefits of Tai Chi (TaiJi) and the related disciplines of Qi Gong (Taijiwuxigong), Buqi and Meditation - and my work as a teacher and practitioner of these arts.
Tai Chi has been described as 'Everything'. This may sound a bit grand but the practice of Tai Chi can have a far reaching positive effect on many areas of life. It does this by working with all the different parts of a person: the physical, mental, energetic and spiritual. Regular practice can help life get smoother and increases your awareness of yourself and your environment in many new and exciting ways.
My goal is to share the benefits of Tai Chi. I specialise in adapting Tai Chi so that it can be safely practised by everyone - no matter their age or health.
Welcome
Dates for Half Term February 2026
There will be no classes during the February half term:
Northcote Hall, BS9 3TY.
Tuesday, 11.45-12.45
17 February
Horfield Parish Hall, BS7 8ST.
Wednesday, 11.00-12.00
18 February
Greenway Centre, BS10 5PY, Wednesday, 14.00-15.00
11 and 18 February
Qigong on Zoom, Thursday. 10.00-11.00
12 and 19 February
What one person liked about Tai Chi
Difficult to put into words! I like the poetry and grace, the subtlety and mindfulness. I enjoy the way you teach us as a class and as individuals, so that even though I feel I am a slow learner I am motivated to continue and to improve my steps into a world of lightness and ancient tradition."
MD July 2024
Gong Hai Fat Choi
Happy Chinese New Year
We enter the Year of the Horse on the 17th February. Last Friday, a good number of us took the opportunity to start celebrating early. We met up for lunch at Dragons Delicacy. After a long cold, wet winter it was good to spend time together, eat fantastic food and enjoy each others company. Thank you to everyone who made it so memorable.
How people have described how they feel after a Tai Chi lesson
Relaxed Energised Balanced Bouncy Calm Looser Better Supple Tingly Wonderful
