Tai Chi Works
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This website aims to share with you some of the pleasures and benefits of Tai Chi (TaiJi) and the related disciplines of Qi Gong (Taijiwuxigong), Buqi and Meditation - and my work as a teacher and practitioner of these arts.
Tai Chi has been described as 'Everything'. This may sound a bit grand but the practice of Tai Chi can have a far reaching positive effect on many areas of life. It does this by working with all the different parts of a person: the physical, mental, energetic and spiritual. Regular practice can help life get smoother and increases your awareness of yourself and your environment in many new and exciting ways.
My goal is to share the benefits of Tai Chi. I specialise in adapting Tai Chi so that it can be safely practised by everyone - no matter their age or health.
Welcome
What one person liked about Tai Chi
Difficult to put into words! I like the poetry and grace, the subtlety and mindfulness. I enjoy the way you teach us as a class and as individuals, so that even though I feel I am a slow learner I am motivated to continue and to improve my steps into a world of lightness and ancient tradition."
MD July 2024
Autumn Term Dates
Northcote Hall, Great Brockeridge, BS9 3TY.
Tuesday, 11.45-12.45
This class is open to beginners or improvers.
Horfield Parish Hall, BS7 8ST.
Wednesday, 11.00-12.00
This class is for experienced practitioners of Yang style Tai Chi.
Greenway Centre, Doncaster Road, BS10 5PY, Wednesday, 14.00-15.00
This class is open to beginners or improvers.
Qigong on Zoom, Thursday. 10.00-11.00.
We start back on 3rd October
There will be no classes during half term - from 28th October until 5th November.
How people have described how they feel after a Tai Chi lesson
Relaxed Energised Balanced Bouncy Calm Looser Better Supple Tingly Wonderful
