Tai Chi Works

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This website aims to share with you some of the pleasures and benefits of Tai Chi (TaiJi) and the related disciplines of Qi Gong (Taijiwuxigong),  Buqi and Meditation - and my work as a teacher and practitioner of these arts.

 

Tai Chi has been described as 'Everything'.  This may sound a bit grand but the practice of Tai Chi can have a far reaching positive effect on many areas of life.  It does this by working with all the different parts of a person: the physical, mental, energetic and spiritual.  Regular practice can help life get smoother and increases your awareness of yourself and your environment in many new and exciting ways.

 

My goal  is to share the benefits of Tai Chi.  I specialise in adapting Tai Chi so that it can be safely practised by everyone - no matter their age or health.

Tai Chi Classes

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Welcome

 

*NEWS*

 

Indoor Tai Chi classes will be starting again from the beginning of November at St  Albans Church Hall, Westbury Park and The Greenway Centre, Southmead.

FOR MORE INFO SEE HERE

 

Qigong sessions on Zoom : Tuesdays from 11.00-12.00.  

This class is suitable for everyone including people with health or mobility issues.  

Click here to connect with the class

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Meeting ID: 828 3241 9158

Password: 096757

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